Category: Health & Wellness

  • Coping With Anxiety: Plan a time to worry

    Coping With Anxiety: Plan a time to worry
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    If you have piles of planners, making to-do lists gives you joy, and you have a constant sense of worry looming in the back of your mind all day every day; this one’s for you. I’m not sure if I’ve always been this way. “Old soul” was what my mom called me when I was… Read more